300-Hour Professional Yoga Teacher Certification
A 300-hour yoga teacher training is an advanced program designed for those who have already completed a 200-hour certification. This comprehensive training builds upon the foundational knowledge acquired in the initial course, delving deeper into various aspects of yoga. The curriculum typically includes advanced asanas (postures), pranayama (breathing techniques), meditation, yoga philosophy, anatomy, and teaching methodology. Additionally, it often covers specialized areas such as yoga therapy, Ayurveda, and the business of yoga.
1. Deepen Your Practice and Knowledge: